Will Vape Cause Weight Gain?

This question may seem amusing at first, but it’s a legitimate concern worth discussing. With the rise of enticing e-liquid flavors like sweet lemon pie and strawberry milkshake, many wonder: will vaping lead to weight gain?

Ingredients in Vape Liquids

To put it simply, no, vaping will not make you gain weight. E-liquids primarily consist of vegetable glycerin (VG) and propylene glycol (PG), both of which contain about 4 calories per gram. However, to actually gain weight from these calories, you would need to consume the e-liquids directly—something we strongly advise against. If you’re worried about weight loss or gain after starting to vape, relax! The important thing is that you’ve made the switch from smoking to vaping, which can offer a range of flavors and experiences.

Vapers and Appetite

New vapers often find themselves wondering why they feel hungrier. Many smokers appreciate the appetite-suppressing side effect of smoking, which can aid in weight loss. Tobacco use raises blood pressure and heart rate, and negatively impacts insulin levels. So, why the sudden cravings? When transitioning to vaping, those who have quit smoking might experience increased hunger. This is not a result of vaping itself; rather, it’s because smoking suppresses appetite. As a result, when you stop smoking, you may find yourself feeling hungrier.

Another factor to consider is that food often tastes better after quitting smoking. If you’re like most people, you’ll likely find yourself enjoying food more and wanting to indulge in flavors that please your palate.

Conclusion

In conclusion, vaping will not lead to weight gain. While you might experience some changes in appetite after transitioning from smoking, these are not directly linked to vaping. Embrace the positive changes that come with quitting smoking and enjoy the variety that vaping offers!